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Website URL: www.forwardheadposturefix.com
Tuesday, February 16, 2016
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Forward Head Posture FixClickBank Marketplace Description:
Huge Launch With Over 30k In Prizes. Primed To Be A Conversion Machine. Help People Get Rid Of Their Text Neck!Category name:
Health & Fitness
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Decreased lung capacity by up to 30%
Harmful affects to vision and hearing
Jaw pain and sinus issues
Dizziness, vertigo and balance issues
Burdens your digestive system
If youâ€™ve suffered any of these without realizing the root problem was Forward Head Posture, youâ€™re not alone.
Forward Head Posture or FHP affects nearly everybody, yet hardly anyone understands the serious long-term physical and mental damage it can cause.
And itâ€™s the most important muscle in your neck that dictates just how strong and healthy our posture and well-being is.
Introducing One of the Body's Most Vital Musclesâ€¦
That You've Never Heard Of
Your neck is literally the BRIDGE between your head and your body. Itâ€™s the balance beam from which good posture flows.
Although there are a number of major muscles in the neck and back, there is one â€œvitalâ€ muscle at the front of your neck which does all the liftingâ€¦
â€¦ that muscle is: the sternocleidomastoid.
The sternocleidomastoid originates at the breastplate (sternum) and collar bone (clavicle) and inserts at the mastoid process of the temporal bone of the skull.
When your sternocleidomastoid is strong and supple, your head sits perfectly upon your neck. The body follows the head. When your head is properly aligned as it should be the rest of the spine falls into place.
By holding your head in place it maintains your spine in a healthy, lengthened position and removes stress and tension from your upper, middle and lower back muscles. Your upper torso is optimally lengthened, keeping your windpipe clear and allowing maximum intake of breath into your lungs, increasing oxygen levels and improving brain function.
When you eliminate forward head posture, youâ€¦
â€¦ achieve peak performance with greater lung capacity and optimized hormones.
â€¦ appear to be 10 lbs lighter and 2 inches taller.
â€¦ train harder, heavier and gain strength faster than you thought possible.
â€¦ are more focused and clear-thinking.
â€¦ protect your spine from wear and tear.
â€¦ breathe and sleep better without snoring.
â€¦ increase your confidence so you're not self-conscious.
This muscle is the key to your postural health. But any imbalance or weakness in this vital connection between your head and torso sends shockwaves through your body.
And what is the No.1 cause of this imbalance that causes weakness in your sternocleidomastoid muscle?
Why â€œTexting Neckâ€ Is Killing Your Confidence,
Sleep, Brain Health & Performance
For a long time weâ€™ve known about the twin problems of texting and using a computer.
But no-one realized just how far the damage could go.
Regardless of how much you hit the gym, how well you eat or how much you look after your body, hours spent sitting at a desk with your neck craned over a keyboard or constantly arching your head down to look at your smart phone eats away at your health in ways you could never predict.
Every minute you spend in these deadly positions contributes to even more long-term pain and damage to your body.
Here are 4 ways texting neck or forward head
posture is destroying your health
Office Guy Syndrome
It's like the old man's hunch curving your body forward with your shoulders dropped making you look weak, submissive and shorter than you really are. The curve of your neck and back means you may drop height by a couple of inches and look a lot older than you are.
Declining Confidence, Energy & Mood
If you have poor head posture, the effects go beyond physical. Forward head posture can have a seriously detrimental effect on your mood, sapping your energy, leading to depressed thoughts and hitting your confidence hard.
Sleep Disruption & Brain Fog
Forward head posture kills the quality of your sleep and youâ€™re more likely to suffer from sleep apnea when you have FHP. Due to the misalignment of your head and torso, your airway can become blocked when you sleep which starves your brain of oxygen, severely disrupts sleep quality and leads to snoring.
When your brain does n