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Friday, August 28, 2015
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Coconut Oil For Weight Loss | Natural and Easy Weight Loss
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Hereâ€™s What Happens After You Add Coconut Oil In Your Diet Everyday...
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Encourages ketone production (for brain health!)
Detoxifies your body
And fights against some forms of cancer!
Research in each of these areas, over a multitude of studies has made coconut oil one of the most popular topics for discussion worldwide. (You can learn more about the studies mentioned above and many many other studies by visiting the reference page at the bottom of this page.)
Many Celebrities Also Love Using Coconut Oil In Their Everyday Life and Getting Amazing Benefits From It.
If you read celebrities magazines or beauty magazines regularly, you should have heard that many celebrities and models have used coconut oil as their secrets to health and beauty.
Victoria's Secret supermodel Miranda Kerr once told Australia's Cosmopolitan magazine that she had been consuming coconut oil since she was a teenager and it was the key to her clear skin, shiny hair and a trim figure.
Miranda also mentioned that: "I've been drinking it since I was 14 and it's the one thing I can't live without." and "I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea."
Apolo Ohno, Olympic Gold Medalist and winner of Dancing with the Stars, uses coconut oil to help him prepare for competition. According to the New York Times, "Ohno ate only vegetables, fruit and fish, except for the night before and the morning of each race, when he gorged on brown rice pasta prepared with coconut oil and essential fats."
Jillian Michaels, American personal trainer, businesswoman, author and television personality who appeared on appearances on NBC's The Biggest Loser and Losing It with Jillian, mentioned in her book "Master Your Metabolism" that virgin coconut oil as an aid to the immune system. She reveals that she is a fan of coconut oil and uses it in a lot of her healthy recipes.
Dr. Oz in his popular show called Coconut Oil Superpowers concluded that the use of virgin coconut oil is as a tool for weight loss by speeding up metabolism. He referred coconut oil as "the miracle fat that fights fat" and "this is the fat you eat to lose the fat you don't want".
Actress Jennifer Anniston has tried the coconut oil diet and says: "The Coconut Diet is low carb and includes plenty of coconut in all its forms to speed metabolism and weight loss."
Carrie Underwood, American country music singer, said that coconut oil is her beauty secrets for glowing and flawless skin. She told Allure magazine that "Coconut oil as a moisturizerâ€”it feels and smells so good."
Actress Angelina Jolie who believes in its weight loss properties says: "I have been known to start my day with little more than a spoonful of coconut oil and a handful of cereal."
American actress Emma Stone keeps coconut oil on hand as a natural makeup remover, as she told Vogue Magazine.
Actress Mindy Kaling told PEOPLE Magazine that she credits her mother with her coconut oil obsession which gives life to her long locks of hair.
Actress Gwyneth Paltrow is another huge fan of coconut oil. She revealed to E! News: "I use coconut oil a lot. I do on my face, on my skin and in my cooking. And I just started oil pulling, which is when you swish coconut oil around for 20 minutes, and it's supposed to be great for oral health and making your teeth white. It's supposed to clear up your skin as well."
Okay enough for this. You can find a lot more about this online to read (or in the reference page below)
I'm sure by now you've already realized how incredible this miraculous healing superfood will help you achieve your health, fitness and beauty goals.
But the real burning question is...
How do you ACTUALLY use coconut oil the RIGHT WAY to increase your metabolism, maximize your weight loss success, achieve optimal health and beauty, and have more energy and vitality?
This has been the number 1 question I kept on asking myself for months to look for the answer and today I'm proud to tell you that I've found it.